Gold Cup live stream: How to watch the 2025 CONCACAF Gold Cup free today
Sep, 9 2025
Where to watch the 2025 CONCACAF Gold Cup
The Gold Cup is in full flight from June 14 to July 6, 2025, spread across 14 stadiums in 11 cities in the U.S. and Canada. Sixteen national teams are in the mix—North America, Central America, the Caribbean, plus guest nation Saudi Arabia—chasing the region’s biggest trophy. If you’re looking for a Gold Cup live stream or a free way to watch on TV today, here’s the clean, practical rundown.
In the United States, FOX Sports holds the English-language rights. That means games air on FOX (the broadcast network), FS1, and FS2. You can stream those feeds through the FOX Sports App, but you’ll need to sign in with a cable, satellite, or live TV streaming subscription that includes those channels.
For Spanish-language coverage, Univision (broadcast network) and TUDN are carrying the tournament. Univision is available free over the air in many U.S. metro areas with a basic antenna. TUDN is a cable/satellite channel and streams through the TUDN app with an authenticated pay-TV login.
A marquee quarterfinal is set: the U.S. Men’s National Team vs. Costa Rica on Sunday, June 29, at 7 p.m. ET from U.S. Bank Stadium in Minneapolis. That match airs on FOX (English) and Univision (Spanish). If you’re streaming, use the FOX Sports App (English) or TUDN’s app (Spanish) with your TV provider credentials.
The tournament closes with the final at NRG Stadium in Houston on July 6. Expect a mix of FOX/FS1 windows for the remaining knockout rounds, while Univision/TUDN mirror those in Spanish.
How to stream for free (legally)
You’ve got a few legit routes to watch without paying out of pocket—especially for games carried on the FOX broadcast network and Univision.
- Use an antenna for broadcast channels: If the game is on FOX or Univision in your city, a simple indoor antenna can pull it in free over the air. Before kickoff, scan for channels on your TV. Reception varies by distance from the transmitter and building materials, so placing the antenna near a window usually helps.
- Free trials from live TV streamers: Several services that carry FOX/FS1/FS2 (and often Univision/TUDN in select packages) run free trials from time to time. Offers change, but these are the usual suspects:
- Fubo: Often includes FOX, FS1, FS2 in most markets; Spanish options vary by plan. Trials are frequently available but not guaranteed.
- YouTube TV: Carries FOX, FS1, FS2 in many markets. Trial length and availability change. Univision is commonly included; TUDN may require a Spanish add-on depending on region.
- DirecTV Stream: Typically includes FOX, FS1, FS2. Trial availability varies. Spanish sports, including TUDN, may require a higher tier or add-on.
- What about Sling or Hulu + Live TV? Sling TV often doesn’t offer a free trial and may lack local FOX in many markets; FS1/FS2 can require add-ons. Hulu + Live TV usually doesn’t offer a free trial either, though it carries FOX/FS1/FS2 in many areas. Good options overall, but not typically free.
Spanish-language free option today: If a match airs on Univision and you’re in a covered market, an antenna gets it free in HD. TUDN, however, is cable/satellite only—no free over-the-air option there.
Key match example: USMNT vs. Costa Rica (June 29, 7 p.m. ET) — Free paths include an antenna for FOX or Univision, or a short-term trial from a live TV streaming service that confirms FOX is available in your ZIP. Streaming with apps (FOX Sports or TUDN) requires a pay-TV login.
Device compatibility: FOX Sports and TUDN apps run on most smart TVs, Roku, Fire TV, Apple TV, and mobile devices (iOS/Android). Live TV services (Fubo, YouTube TV, DirecTV Stream) support the same platforms. If you’re casting, test your Wi‑Fi and HDMI/ARC settings early to avoid last-minute glitches.
International viewers: If you’re outside the U.S.—say, in South Africa—you may find that U.S. streams are geo-blocked. A VPN can sometimes help you access your home subscription while traveling, but it may violate terms of service, and availability depends on the provider and local law. It’s best to check for an officially licensed broadcaster in your country first, then consider your options if you’re temporarily abroad.
Picture quality and bandwidth: For a clean HD stream, aim for at least 10 Mbps on a stable connection; for 4K, 25 Mbps or higher is safer. Some FOX affiliates and devices may offer select matches in 4K (often an upscaled feed). Availability varies by market, provider, and device.
Know your channels at a glance:
- FOX (broadcast): Big weekend games and late-round matchups; free with antenna in many cities.
- FS1/FS2 (cable): Heavy lifting for group stage and some knockouts; available via cable/satellite or live TV streaming services.
- Univision (broadcast, Spanish): Many marquee fixtures; free over the air in covered markets.
- TUDN (cable, Spanish): Deep coverage and studio shows; requires a pay-TV subscription.
What to set up before kickoff:
- Confirm where your match airs (FOX/FS1/FS2, Univision/TUDN).
- If using an antenna, scan channels and check signal strength well ahead of time.
- If streaming, verify you have app logins ready and channels included in your plan or trial.
- Test the stream on your device and set video to “Best Available” or “Auto.”
- Have a backup plan (antenna plus streaming trial, or a second device) in case of outages.
The Gold Cup schedule is dense, and channel assignments can shift as the bracket settles. With the U.S.–Costa Rica quarterfinal locked for June 29 (7 p.m. ET), and the final slated for July 6 at NRG Stadium in Houston, the easiest free play remains a good antenna for FOX or Univision in your market—or a carefully timed free trial from a live TV streaming provider that confirms local FOX access. If you prefer Spanish commentary, check whether Univision comes in over the air at your address; otherwise, ensure your trial or plan includes the Spanish lineup you need.